Category: News & Articles
... from talking about physiological requirements for food to fuel your body and meet essential nutrient needs. Instead, it was highly emotive. ... items on this list you tick “yes” to. Are you: in tune with your body cues, meaning you’re aware when you are hungry, when you’re ... slowing down so you become very aware of what is happening in your body and mind, moment by moment, when eating and drinking, without ...
Category: News & Articles
... of fruit and vegetables can contribute to weight loss and protect the body from inflammation after high-intensity physical activity. Bananas, ... the participants to date have improved their waist circumference and body-fat percentage just by moderating their diet. “As a dietitian I ... science behind that and look at how healthy eating helps protect the body from inflammation,” she said. “We just need 14 more people for ...
Category: News & Articles
... reduce the symptoms of arthritis? Arthritis is a disease that affects body joints. There are more than 100 types of arthritis, with more than ... and some you may be able to, such as smoking, repetitive injuries, body weight, occupation and some infections. Types of arthritis include ... and a range of vitamin and minerals essential to maintain a healthy body. This is why the recommendation for people with arthritis is to eat ...
Category: News & Articles
... heart some tender loving care. Your heart is the power source of your body, the generator - without it, nothing works! Watch our heart health ... tender loving care is central to overall good health and to keep your body working at optimum levels. You are never too young or too old to ...
Category: News & Articles
... the causes of infertility. “Sperm is the only cell in the human body that can’t read its own DNA and create proteins,” Dr ...
Category: News & Articles
... Associate Professor Horvat explains. “However, infections in the body also need iron to thrive. Our immune system has ways of hiding iron minerals in the body, where the infections cannot reach – but this can result in a ... “We still know so little about how iron intake and the way the body regulates iron can affect iron levels in lung cells and lung ...
Category: News & Articles
... The short answer is people may be eligible for surgery if they have a body mass index (BMI) over 40 (defined as severe obesity), or if their ... health risk factors, appetite and complications from carrying excess body weight. A word about stigma Weight stigma and bias are negative ... Bariatric surgery has both positive and negative implications. While body dysmorphia (negative feelings about your body) can improve ...
Category: News & Articles
... acids in collagen supplements speed up the process by which the body makes collagen. What’s more, most of the studies were either ... C is essential for the chemical pathway that makes collagen in the body. Without adequate vitamin C, the collagen would be unstable, ... tofu, dried beans and legumes. This will provide the amino acids your body needs to make collagen. Because collagen would be unstable without ...
Category: News & Articles
... with participants reducing their weight, waist circumference, and body fat mass. But more importantly we received some great tips to ... the fact that the ‘feel-good’ factor associated with a positive body image is a powerful motivator in eating more healthily and being ... eligible for the six-month trial women must be aged 18-35 and have a body mass index between 25 and 34.9kg/m2. They will be required to ...
Category: News & Articles
... products, diets or other detoxification methods to try and rid the body of so-called “toxins”. Detoxes are prevalent on social media ... to remain in balance to maintain good health. Being unwell meant the body’s organs and fluids were somehow imbalanced and in need of ... ingredients. These products often claim to flush toxins from the body, or to boost immunity. Global predictions indicate the detox drink ...