Researchers have found that when stroke survivors break-up sitting time it reduces their blood pressure. So what next?
Author: ... high sitting time .
So, what can we do about it?
Breaking up sitting time with frequent, short bouts of light intensity ...
Sitting for long periods of time each day increases the risk of cardiovascular disease. Stroke survivors ... assess the immediate effects of either sitting all day, or breaking up sitting time with regular short bursts of physical activity. This ...