R U OK? Day: How to support the mental health of yourself and those around you

Sep 8 2022
 
After two years of disruption, uncertainty and disconnection, more people are experiencing mental health challenges than ever before.

On R U OK? Day, Professor Frances Kay-Lambkin speaks with ABC Newcastle about how we can have powerful, meaningful conversations with those around us who may be struggling with life.

"Particularly today, more so than any other year, we need to be asking 'Are you OK?'" - Professor Frances Kay-Lambkin

 

Guest: Professor Frances Kay-Lambkin
Hosts: Dan Cox and Jenny Marchant
Program: ABC Newcastle Breakfast | ABC Newcastle Facebook