2020 has been a year like no other. It has affected everyone to some extent and has emphasised the need even more starkly than ever before of the importance of taking care of ourselves and our own mental health, but also the wellbeing of our friends and family during challenging times.
From kombucha to kimchi, digestive health is a hot topic in the wellbeing sphere. But how can we sort fact from fiction? Should you be taking probiotics to improve your gut health? What does the science say? Learn more at this virtual community seminar
Join us on Thursday July 9 from 6pm for another great HMRI virtual event where we gain an insight into the importance of eliminating the gap in Indigenous health and the work that’s being done here in the Hunter to benefit communities nationwide.