/
/
/
Nutrition and Metabolic Health

Nutrition and Metabolic Health

50+ RESEARCH PROGRAM MEMBERS

Our Nutrition and Metabolic Health Research Program develops scientific and evidence-based health and nutrition programs, resources and tools to transform health and wellbeing.

Nutrition is one of the most powerful and modifiable determinants of human health, yet poor diet remains a leading cause of illness and early death worldwide. It contributes directly to cardiovascular disease, type 2 diabetes, several cancers, chronic obstructive pulmonary disease, and many other preventable conditions. These impacts are felt unequally: where people live, their cultural background, income and access to healthy food all shape their nutrition and long-term health.

Our Nutrition and Metabolic Health Research Program is transforming this landscape. Our work spans discovery science, metabolic research, precision and digital nutrition technologies, clinical trials, and population level solutions, ensuring our science is both rigorous and relevant. We bring together world- class scientists, clinicians, digital innovators, behavioural researchers and community partners to generate the evidence, tools and strategies needed to improve nutrition at every stage of life. 

We also know that nutrition influences health from the earliest moments of life. The foundations of metabolic health are laid even before birth and continue to evolve throughout infancy, childhood, young adulthood, reproductive age, menopause and into older age. This is why it is vital that individuals and families have access to accurate information, supportive environments, and evidence-based programs that make healthy eating achievable across the lifespan. 

Through our research, partnerships and community-driven approach, we are reshaping how nutrition is understood, delivered and supported – improving health and wellbeing for individuals, families and communities, now and for future generations 

nutrition

90%

OF AUSTRALIANS DON'T EAT ENOUGH VEGETABLES

hot food

LESS THAN 1%

OF AUSTRALIANS HAVE EATING PATTERNS THAT FOLLOW THE AUSTRALIAN DIETARY GUIDELINES

death

1 in 5

DEATHS ARE LINKED TO POOR DIET

Sources: Australian Institute of Health and Welfare, Eat for Health: Australian Dietary Guidelines, Australian Government 

Nutrition solutions for better health

There is no ‘one size fits all’ approach to improving nutrition health. That is why our research is diverse, ranging from nutritional biochemistry discovery to influencing food supply and eating environments, to technology-enabled interventions and nutrition education. 

Our food and nutrition Researchers:

Our Nutrition and Metabolic Health researchers drive world leading science across the full spectrum of food, nutrition, metabolism, behaviour and health systems. We: 

    • Advance foundational and translational science to understand how foods, nutrients, dietary patterns and metabolic processes influence health across the life course; from preconception and early childhood through to healthy ageing.

    • Generate high impact discoveries in areas such as personalised nutrition, metabolic phenotyping, digital nutrition technologies, gut microbiome interactions, precision dosing of dietary interventions, and the prevention and management of chronic diseases.

    • Develop and rigorously evaluate innovative nutrition interventions, tools and decision-support systems, ensuring they are evidence-based, accessible, scalable and effective in real-world settings.
       
       
    • Translate complex nutrition science into clear, trustworthy, evidence-based guidance that empowers the public, clinicians and industry to make healthier choices. This includes actively countering misinformation and improving nutrition literacy at population scale, an example being our flagship program, No Money, No Time

    • Co-design nutrition programs and resources with communities, clinicians, educators and policymakers to ensure they meet real-world needs and achieve equitable health outcomes.

    • Inform national and international nutrition policy by providing high quality evidence for dietary guidelines, food standards, public health strategies and integrated care pathways.

    • Partner across sectors, including health, education, agriculture, technology and food systems, to improve Australia’s food and nutrition environment and support sustainable, long-term metabolic health.

    •  Evidence based dietary assessment platforms (Healthy Eating Quiz, Healthy Eating Quiz+, and the Australian Eating Survey) built, validated and maintained with comprehensive coding, analytics and advisory support for research, clinical and community applications.

    • Provide robust evidence to drive food system transformation by demonstrating how healthier, more sustainable local food environments improve diet quality, reduce chronic disease risk, and support longterm metabolic health though work that is informed by community codesign, policy-relevant science and cross‑sector partnerships. 

It is our vision that our nutrition research will help:

Reduce chronic diseases including heart disease, stroke and diabetes

Reduce chronic disease risk factors including high blood pressure or high cholesterol

Improve mental health and psychological wellbeing including depression and disordered eating

Improve food and nutrition-related behaviours including diet quality and cooking skills

Improve the food and nutrition environment in key settings across the life stage

Partnerships helping everyone eat better

Our Nutrition and Metabolic Health Research Program works alongside a diverse network of partners to transform the nutritional health landscape and respond to the growing need for better food, nutrition and metabolic outcomes across the lifespan. 

We collaborate closely with health professionals across multiple disciplines, policymakers, government agencies, educators, community organisations and industry leaders. Together, we design and deliver rigorous, innovative research, from discovery science to clinical trials, digital nutrition technologies, precision nutrition, behaviour change strategies and food system interventions. These partnerships ensure our work is evidence-driven, technologically advanced and grounded in real world needs. 

Crucially, we co-design our research with community members to ensure cultural relevance, accessibility and equity. This community-engaged approach strengthens the impact of our findings and ensures that solutions work for the people they are intended to support. 

By working in partnership across clinical, community and policy settings, we accelerate the translation of research into action. Our evidence informs guidelines, programs, tools and policies that prevent, manage and treat disease – improving health and wellbeing for individuals, families and communities at every life stage. 

Asthma in Pregnancy Toolkit: Improving outcomes for pregnant women with asthma and their babies

Developed in collaboration with global experts, the Asthma in Pregnancy Toolkit aims to improve pregnancy outcomes for mothers and babies, strengthen partnerships between health professionals and families, and provide evidence-based resources for managing the most common chronic disease in pregnancy.

500

WOMEN PROVIDED WITH ASTHMA MANAGEMENT PLANS

location

110,000+

PAGE VIEWS ACROSS 147 COUNTRIES

Accredited

270+

HEALTH PROFESSIONALS TRAINED

How i-REBOUND gave stroke survivors everywhere access to online diet and exercise rehab tools

i-REBOUND is a world first website providing evidence-based diet and exercise resources for stroke survivors, addressing post-hospital support gaps especially in regional areas. Developed with stroke survivors, it features real testimonials and tailored resources to reduce secondary stroke risk.

23,946+

USERS

location

102

COUNTRIES

175+

RECIPES, EXERCISES, RESOURCES

EMU: the Education, Movement, & Understanding program combines Indigenous games with physical activity and learning

Designed in collaboration with Aboriginal community leaders, EMU aims to improve children’s health and literacy levels, strengthen partnerships between schools and local Indigenous communities, and provide a professional learning option for teachers specific to Indigenous education.
location

10

SCHOOLS ENROLLED

Accredited

20+

ACCREDITED TEACHERS

500+

STAGE 3 STUDENTS

World-first stroke recovery program builds more than just skills​

For people living with stroke, the opportunity to exercise, socialise, dance and make art not only helps rebuild speech, motor skills and fitness — it’s also a fun way to boost connections and confidence in a supported setting. The ESTEEM program is doing just that.

70+​

STROKE SURVIVORS HAVE PARTICIPATED ​

calendar

10​

WEEK PROGRAM

location

2

LOCATIONS ACROSS REGIONAL NSW

Bringing the best diabetes care to people in the bush

Diabetes Alliance Program Plus (DAP+) is a proven diabetes care model helping improve the prevention, detection, treatment, and self-management of diabetes in rural and regional communities.

4000+

PATIENTS HELPED

800+

HEALTH PROFESSIONALS ARE ROLLING OUT DAP+

96

PATIENTS WHO PARTICIPATED IDENTIFY AS INDIGENOUS AUSTRALIANS

Daughters & Dads Active & Empowered: Empowering girls to be active and empowered

Daughters & Dads Active & Empowered is a world-first, evidence-based program that brings together fathers/father-figures & their primary school-aged daughters to promote physical activity, enhance sport skills, and boost wellbeing. 

6200+

PARTICIPATING DADS AND DAUGHTERS

380

EDUCATORS TRAINED

partnership

30

GOVERNMENT AND SPORTING PARTNERSHIPS

School exercise program boosts adolescent fitness and health 

Burn 2 Learn is a world first school-based physical activity HIIT program, improving fitness, wellbeing and enhancing academic achievement of high school students. 

18,000+

PARTICIPATING STUDENTS

325

TEACHERS TRAINED

location

218

SCHOOLS

Optimising post-surgery care to prevent clots

The IMPOSTERS trial is revolutionising post-surgery care and patient comfort. Additionally, the clinical trial is also identifing cost-savings opportunities that will improve environmental  sustainability by minimising single-use devices.

550+

patients participated in the trial

hospital

3

participating hospitals

$850K

awarded to support the research project

Donate to life-saving research today

Help us find solutions that prevent illness and allow people to have longer, healthier, happier lives.

HMRI would like to acknowledge the Traditional Custodians of the land on which we work and live, the Awabakal and Worimi peoples, and pay our respects to Elders past and present. We recognise and respect their cultural heritage and beliefs and their continued connection to their land.

Hunter Medical Research Institute

Hunter Medical Research Institute
We’re taking healthy further.

Locked Bag 1000
New Lambton
NSW, Australia, 2305

Stay up-to-date with our research

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Copyright © 2026 Hunter Medical Research Institute | ABN: 27 081 436 919
Site by 
Marlin Communications